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Duration: 1h
Lectures: 5
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speaking topic free time

Time to Go Off-duty?

Your takeaway at the end of this lesson: enough vocabulary, increased confidence, and  well-managed ideas to confidently spark a conversation about leisure time.


Unstructured time; It might invite daydreaming and stress management to some people’s lives. However, for an extremely organized person who likes to follow schedules and have everything in order, unstructured anything can be a nightmare. They even want to have plans for doing nothing!

Leisure time is not time for punching the clock. It’s kick-your-shoes-off time. Spending time away from work, doing what you enjoy relieves stress which we all know can take its toll on both mental and physical well-being.

Hypertension, heart problems, depression, and anxiety are just a few examples of the health problems linked to workplace burnout. With all this being said, why leisure time is still a luxury for most?

Let’s explore and learn more about this topic.


Read more:

The Importance of Free Time to Achieving Work-Like Balance

Money won’t make you happier. Time will.

 

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What you know

1
Test Yourself; Leisure Time Vocabulary
3 questions
How much you already know!
2
Come up with your answers; have time for leisure?
10 m

What you need to learn

1
Watch and Learn; leisure activities!
10 m
Watch and learn more about the topic.
2
The Importance of Leisure Time-Key Vocabulary Part 1
10 m
3
The Importance of Leisure Time-Key Vocabulary Part 2
10 m

What you learned

1
Dive in; working wall-to-wall!
2
Review; Leisure Time
5 questions

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